✅ How to determine cardiovascular diseases
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Pressure risk factors for cardiovascular diseases.
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As cardiovascular diseases can say that the Important signs and steps to diagnosis
Cardiovascular diseases are among the leading causes of death worldwide — and yet, many of these diseases go undetected for a long time. Early detection can save lives. So, how to recognise the signs of a cardiovascular disease, and what steps you should take?
Typical symptoms: the signs you should look for
Often, circulatory problems occur initially unremarkable. Nevertheless, there are a number of symptoms, which can serve as warning signals:
Chest pain or pressure (chest pain or chest pressure), especially during physical exertion — a possible sign of Angina or a heart attack-risk.
Shortness of breath (shortness of breath), even at low load or idle status.
Excessive Fatigue (
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extension), which is not explained by lack of sleep or Stress.
Dizziness or loss of consciousness (dizziness or loss of consciousness), especially in combination with other symptoms.
Heart heartbeat (palpitations or irregular turf or irregular
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unlawful beating of the heart) that lasts for a longer period of time.
Swelling of the legs, ankles or ankle (swelling of the legs, ankles or Kn
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chel) — a possible reference to heart failure.
What investigations can help you?
If you notice one or more of these symptoms, you should immediately consult a doctor. This may use various methods of investigation to a possible cardiovascular determine disease:
History and physical examination (medical history, and k
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physical examination): The doctor will ask about any complaints, life style and family history and examined the blood pressure, pulse and heart sound.
Electrocardiogram (ECG) (electro-cardio-gram (ECG)): A quick and painless examination that records the electrical activity of the heart and heart rhythm disturbances or damage to the heart muscle can reveal.
Echocardiogram (ultrasound of the heart) (echocardiogram): Returns flaps shed light on the function of the heart and the Capacity of the heart.
Stress test (treadmill test) (stress test): Checked how the heart responds to physical exertion.
Blood tests (blood tests): measurement of cholesterol, triglycerides, and CRP values, as well as other markers that indicate inflammation or risk factors.
Coronary angiography (coronary angiography): A detailed study of the heart disease of the vessels, if a closure is suspected.
Prevention: risk factors reduce
Many cardiovascular conditions can a healthy lifestyle prevent or at least delay. Important measures are:
Regular physical activity (Regular
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work hardening) — at least 150 minutes of moderate load per week.
Balanced Diet (Balanced Diet
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currency) with lots of fruits, vegetables, fiber, fat, fabrics and healthy; reduced consumption of sugar and salt consumption.
Waiver of Smoking (not Smoking), and moderate use of alcohol.
Regular monitoring of blood pressure (blood pressure), cholesterol (cholesterol) and blood glucose (blood sugar).
Stress management (stress management), and adequate sleep.
Conclusion
The early detection of cardiovascular disease is of crucial importance. Pay attention to your body signals, you take complaints seriously and talk to you in a timely manner with a doctor. By living a healthy lifestyle and regular checkups, you can reduce your risk considerably and your heart in the long term, protect.
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