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| Pills for the prevention of cardiovascular diseases | Ang mga tableta para pababain ang presyon ng dugo ay natural na nakakatulong para mabilis itong bumalik sa normal, pero inirerekomenda rin na baguhin ang pamumuhay. Ang malusog na pagkain, kontrol sa timbang, regular na ehersisyo, at pag-iwas sa paninigarilyo at alak ay magagandang paraan para maiwasan ang mataas na presyon ng dugo. Siguraduhing mas kaunting sodium (hal. asin) at mas maraming potassium (mga saging, spinach, broccoli) ang mapapasok sa katawan. |
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Cardiovascular disease: New research results give hope
In the last few years has increased the interest in cardiovascular diseases in the world — and for good reason. According to the world health organization (WHO) are you still the leading cause of death on the planet. However, recent scientific breakthroughs and medical innovations open up new perspectives for prevention and therapy.
A recently published study by the German heart center in Berlin, shows that a combination of moderate physical activity and a balanced diet can reduce the risk of heart attacks by up to 30%. The researchers emphasize, in particular, the positive effect of a Mediterranean diet, which is rich in fruits, vegetables, nuts, and oily fish.
Another promising field is the development of new drugs. A new kind of product, which is currently in Phase III clinical studies, aims to keep the blood pressure stable, and simultaneously to strengthen the artery wall. First results suggest that it may be more effective than previous standard therapies and has fewer side effects.
Also, technology plays an increasingly important role in the early detection of heart problems. Modern Smartwatches with built-in ECG function allow users to monitor their heart rate, and heart rhythm continuously. Doctors see in these devices is a useful tool to detect atrial fibrillation or other arrhythmic events at an early stage.
But it's not just medicine alone can remedy the situation. Social initiatives and awareness campaigns are important as well. In many States, programs to promote physical activity in schools and in the workplace launch currently. Also, the reduction of Stress, which is considered to be a risk factor for cardiovascular disease, is the focus of new prevention strategies.
In summary: Although cardiovascular diseases continue to pose a major challenge, there are many signs that we are on the right way to understand it better, to detect early and treat effectively. The future — at least for the heart a little lighter.
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Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate I have two stents inserted in my heart and have been dealing with nerve-wracking irregular heartbeat my whole life. I decided to give Cardio Balance a try, and I thank God for it! Just after using it for a couple of weeks, my irregular heart beating became normal. I feel more ALIVE, young, and energetic.